Everyone needs a little help from time to time.
Mental Illness is stigmatized by society, but it is much more prevalent than most people know. More than 25% of all adults suffer from depression or anxiety and would benefit greatly from talking to someone. Counseling can help you deal with mental illness, grief and loss, and any type of trauma. But counseling is good for more than just those issues, counseling can even help if someone is stressed, angry, overwhelmed or just wants to make changes. Counseling allows clients to learn more about themselves, acquire new skills and receive emotional support to deal with whatever is going on in life.
What can be gained from counseling?
- relaxation and relief
- improved communication and
- better relationships and interpersonal skills
- greater self-acceptance and self-esteem
- ability to change self-defeating behaviors/habits
- better expression and management of emotions, including anger
- relief from depression, anxiety or other mental health conditions
- increased confidence and decision-making skills
- ability to manage stress effectively
- improved problem-solving and conflict resolution abilities
Find the right counselor to help you today. Call 407-654-4433!
No referral needed. No homebound status required.